Hair Removal Methods - Dietary Supplements

Certain foods over-the-counter medications and vitamins can be taken by mouth and can either slow or stop hair growth. Dietary supplements tend to not be as effective as prescription oral medications. Some people swear that eating papain or bromelain (both are meat tenderizers) can reduce hair growth. Like most dietary supplements, there’s not a lot of research backing they work for this purpose. You should not use any product that doesn’t have clear clinical research to prove something works.

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